Practicing the jhanas : traditional concentration meditation as presented by the Venerable Pa Auk Sayadaw - Snyder, Stephen; Rasmussen, Tina (Boston : Shambhala, 2009)
History of the jhānas -- Samatha practice: the purification of mind -- Foundational understandings -- Skillful effort from first sit to first jhānas -- Material jhānas one through four and related practices -- Immaterial jhānas five through eight and related practices -- The sublime abidings and protective meditations -- Four elements meditation -- The Buddha as our role model.
Bibliografija: str. 140 i kazalo.
Keywords: buddhizam -- Theravada - meditacija; Śamatha - buddhizam -- budhistička meditacija