The Shambhala guide to yoga
| Permalink: | http://skupni.nsk.hr/Record/ffzg.KOHA-OAI-FFZG:116585/TOC |
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| Glavni autor: | Feuerstein, Georg (-) |
| Vrsta građe: | Knjiga |
| Jezik: | eng |
| Impresum: |
Boston ; London :
Shambhala,
1996.
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| Predmet: |
Sadržaj:
- 1. Introducing Yoga 2. The Principal Branches of Yoga 3. The Teacher, the Disciple, and the Path 4. Happiness and the Moral Foundations of Yoga 5. Purification and Postures for Relaxation, Meditation, and Health 6. Yogic Diet 7. The Breath: Secret Bridge to Vitality and Bliss - pranayama 8. Pathways of Concentration and Meditation 9. Sacred Sounds of Power: Mantras 10. The Serpent Power: Kundalini-Shakti 11. Tantra-Yoga: The Transmutation of Sexual Energy 12. Self-Transcendence, Ecstasy, and Freedom 3.Yoga in the Modern World