Comparison of rating of perceived exertion scales during incremental and interval exercise
The Rating of Perceived Exertion (RPE) is an important measure of exercise intensity, which is useful both as a primary and adjunctive method of exercise prescription. However, there are multiple variants of the Borg RPE scale, primarily the Borg 6-20 RPE scale (BORG-RPE) and the Borg Category-Ratio...
Permalink: | http://skupni.nsk.hr/Record/nsk.NSK01001059530/Details |
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Matična publikacija: |
Kinesiology (Zagreb. Online) 51 (2019), 2 ; str. 150-157 |
Glavni autori: | Arney, Blaine E. (Author), Glover, Reese, Fusco, Andrea, Cortis, Cristina, Koning, Jos J. de, Erp, Teun van, Jaime, Salvador, Mikat, Richard P., Porcari, John P., Foster, Carl |
Vrsta građe: | e-članak |
Jezik: | eng |
Predmet: | |
Online pristup: |
https://doi.org/10.26582/k.51.2.1 Hrčak |
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080 | 1 | |a 796/799 |2 2011 | |
100 | 1 | |a Arney, Blaine E. |4 aut |9 HR-ZaNSK | |
245 | 1 | 0 | |a Comparison of rating of perceived exertion scales during incremental and interval exercise |h [Elektronička građa] / |c Blaine E. Arney, Reese Glover, Andrea Fusco, Cristina Cortis, Jos J. de Koning, Teun van Erp, Salvador Jaime, Richard P. Mikat, John P. Porcari, Carl Foster. |
300 | |b Graf. prikazi. | ||
504 | |a Bibliografija: str. 156-157. | ||
504 | |a Summary. | ||
520 | |a The Rating of Perceived Exertion (RPE) is an important measure of exercise intensity, which is useful both as a primary and adjunctive method of exercise prescription. However, there are multiple variants of the Borg RPE scale, primarily the Borg 6-20 RPE scale (BORG-RPE) and the Borg Category-Ratio-10 scale (BORG-CR10). There are inadequate data available to address the comparability and interchangeability of these two widely used scales. Well-trained non-athletes performed two increment cycle tests, with each scale used in a random sequence. Subjects also performed interval sessions at three intensities (50, 75 and 85% of peak power output) with each scale used in a random sequence. There were very large correlations during the incremental exercise between the conventional physiological measures (% heart rate reserve – r=0.89 & r=.87); and %VO2reserve (r=.88 & r=.90) and RPE measured by either the BORG-RPE or the BORGCR10, respectively. This pattern was also evident during the interval exercise (% heart rate reserve (r=.85 & r=.84; and blood lactate concentration – r=.74 & r=.78) and RPE measured by either the BORG-RPE or the BORG-CR10, respectively. The relationship between RPE measured by the BORG-RPE and the BORGCR10 was large and best described by a non-linear relationship for both the incremental (R2=89) and the interval (R2=.89) exercise. The incremental and interval curves were virtually overlapping. We concluded that the two most popular versions of the RPE scale, BORG-RPE and BORG-CR10, were both highly related to the conventional physiological measures and very strongly related to each other, with an easily described conversion. | ||
653 | 0 | |a Vježbanje |a Intenzitet vježbanja |a Otkucaji srca |a Unos kisika |a Laktati u krvi | |
700 | 1 | |a Glover, Reese |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Fusco, Andrea |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Cortis, Cristina |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Koning, Jos J. de |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Erp, Teun van |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Jaime, Salvador |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Mikat, Richard P. |4 aut | |
700 | 1 | |a Porcari, John P. |4 aut | |
700 | 1 | |a Foster, Carl |4 aut | |
773 | 0 | |t Kinesiology (Zagreb. Online) |x 1848-638X |g 51 (2019), 2 ; str. 150-157 |w nsk.(HR-ZaNSK)000819111 | |
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998 | |b dalo2004 | ||
856 | 4 | 0 | |u https://doi.org/10.26582/k.51.2.1 |
856 | 4 | 0 | |u https://hrcak.srce.hr/222932 |y Hrčak |
856 | 4 | 1 | |y Digitalna.nsk.hr |