Cardiometabolic responses of body-weight exercises with and without vibration

This investigation examined the interactive effect of body-weight (BW) exercises and vibration on cardiometabolic responses. Fourteen subjects performed a BW exercise protocol with (BW+V) and without (BW‒V) vibration in a randomized order. The BW exercise protocol consisted of three circuits of eigh...

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Permalink: http://skupni.nsk.hr/Record/nsk.NSK01001059552/Details
Matična publikacija: Kinesiology (Zagreb. Online)
51 (2019), 1 ; str. 83-91
Glavni autori: Kang, Jie (Author), Ratamess, Nicholas A., Kuper, Jeremy, O'Grady, Elizabeth, Ellis, Nicole, Vought, Ira, Bush, Jill A., Faigenbaum, Avery D.
Vrsta građe: e-članak
Jezik: eng
Predmet:
Online pristup: https://doi.org/10.26582/k.51.1.12
Hrčak
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024 7 |2 doi  |a 10.26582/k.51.1.12 
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041 0 |a eng  |b eng 
042 |a croatica 
044 |a ci  |c hr 
080 1 |a 796/799  |2 2011 
100 1 |a Kang, Jie  |4 aut 
245 1 0 |a Cardiometabolic responses of body-weight exercises with and without vibration  |h [Elektronička građa] /  |c Jie Kang, Nicholas A. Ratamess, Jeremy Kuper, Elizabeth O’Grady, Nicole Ellis, Ira Vought, Jill A. Bush, Avery D. Faigenbaum. 
300 |b Ilustr., graf. prikazi. 
504 |a Bibliografija: str. 90-91. 
504 |a Summary. 
520 |a This investigation examined the interactive effect of body-weight (BW) exercises and vibration on cardiometabolic responses. Fourteen subjects performed a BW exercise protocol with (BW+V) and without (BW‒V) vibration in a randomized order. The BW exercise protocol consisted of three circuits of eight calisthenics-based exercises including prisoner squat, push-up, isometric squat, reverse dip, lunge, flutter kicks, isometric lunge, and T push-up. Vibratory frequency and amplitude were set at 40 Hz and 4 mm, respectively. Oxygen uptake (VO2), heart rate (HR), expired ventilation (VE), and blood lactate [La] were determined during the protocol and 30-minute recovery. The mean VO2 reached 48% and 50% of VO2max and the mean HR reached 80% and 83% of HRmax in BW‒V and BW+V, respectively. During the protocol, while the mean VE was greater (p=.031) in BW+V than BW‒V, no differences were seen for VO2 and HR between the two conditions. During recovery, while mean VO2 was greater (p=.002) in BW+V than BW-V, no differences were seen for VE and HR between the two conditions. [La] values were significantly elevated but remained similar between the two conditions. Exercise-specific VO2 was higher during the prisoner squat (p=.003) and isometric squat (p=.042) in BW+V than BW‒V, while no differences in VO2 were observed for all other exercises. Performing three circuits of eight BW exercises in a rapid-and-intense manner produced a sufficient increase in cardiometabolic responses. Metabolic potentiation associated with combining vibration with BW exercises seemed to be influenced by how the exercises were carried out on a vibration plate. 
653 0 |a Tjelesna aktivnost  |a Vježbe  |a Kardiometaboličke reakcije  |a Unos kisika  |a Otkucaji srca  |a Laktati u krvi 
700 1 |a Ratamess, Nicholas A.  |4 aut 
700 1 |a Kuper, Jeremy  |4 aut  |9 HR-ZaNSK 
700 1 |a O'Grady, Elizabeth  |4 aut  |9 HR-ZaNSK 
700 1 |a Ellis, Nicole  |4 aut  |9 HR-ZaNSK 
700 1 |a Vought, Ira  |4 aut  |9 HR-ZaNSK 
700 1 |a Bush, Jill A.  |4 aut  |9 HR-ZaNSK 
700 1 |a Faigenbaum, Avery D.  |4 aut 
773 0 |t Kinesiology (Zagreb. Online)  |x 1848-638X  |g 51 (2019), 1 ; str. 83-91  |w nsk.(HR-ZaNSK)000819111 
981 |b Be2019  |b B02/19 
998 |b dalo2004 
856 4 0 |u https://doi.org/10.26582/k.51.1.12 
856 4 0 |u https://hrcak.srce.hr/218236  |y Hrčak 
856 4 1 |y Digitalna.nsk.hr