Cardiometabolic responses of body-weight exercises with and without vibration
This investigation examined the interactive effect of body-weight (BW) exercises and vibration on cardiometabolic responses. Fourteen subjects performed a BW exercise protocol with (BW+V) and without (BW‒V) vibration in a randomized order. The BW exercise protocol consisted of three circuits of eigh...
Permalink: | http://skupni.nsk.hr/Record/nsk.NSK01001059552/Details |
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Matična publikacija: |
Kinesiology (Zagreb. Online) 51 (2019), 1 ; str. 83-91 |
Glavni autori: | Kang, Jie (Author), Ratamess, Nicholas A., Kuper, Jeremy, O'Grady, Elizabeth, Ellis, Nicole, Vought, Ira, Bush, Jill A., Faigenbaum, Avery D. |
Vrsta građe: | e-članak |
Jezik: | eng |
Predmet: | |
Online pristup: |
https://doi.org/10.26582/k.51.1.12 Hrčak |
LEADER | 03226naa a22004214i 4500 | ||
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008 | 200325s2019 ci ad |o |0|| ||eng | ||
024 | 7 | |2 doi |a 10.26582/k.51.1.12 | |
035 | |a (HR-ZaNSK)001059552 | ||
040 | |a HR-ZaNSK |b hrv |c HR-ZaNSK |e ppiak | ||
041 | 0 | |a eng |b eng | |
042 | |a croatica | ||
044 | |a ci |c hr | ||
080 | 1 | |a 796/799 |2 2011 | |
100 | 1 | |a Kang, Jie |4 aut | |
245 | 1 | 0 | |a Cardiometabolic responses of body-weight exercises with and without vibration |h [Elektronička građa] / |c Jie Kang, Nicholas A. Ratamess, Jeremy Kuper, Elizabeth O’Grady, Nicole Ellis, Ira Vought, Jill A. Bush, Avery D. Faigenbaum. |
300 | |b Ilustr., graf. prikazi. | ||
504 | |a Bibliografija: str. 90-91. | ||
504 | |a Summary. | ||
520 | |a This investigation examined the interactive effect of body-weight (BW) exercises and vibration on cardiometabolic responses. Fourteen subjects performed a BW exercise protocol with (BW+V) and without (BW‒V) vibration in a randomized order. The BW exercise protocol consisted of three circuits of eight calisthenics-based exercises including prisoner squat, push-up, isometric squat, reverse dip, lunge, flutter kicks, isometric lunge, and T push-up. Vibratory frequency and amplitude were set at 40 Hz and 4 mm, respectively. Oxygen uptake (VO2), heart rate (HR), expired ventilation (VE), and blood lactate [La] were determined during the protocol and 30-minute recovery. The mean VO2 reached 48% and 50% of VO2max and the mean HR reached 80% and 83% of HRmax in BW‒V and BW+V, respectively. During the protocol, while the mean VE was greater (p=.031) in BW+V than BW‒V, no differences were seen for VO2 and HR between the two conditions. During recovery, while mean VO2 was greater (p=.002) in BW+V than BW-V, no differences were seen for VE and HR between the two conditions. [La] values were significantly elevated but remained similar between the two conditions. Exercise-specific VO2 was higher during the prisoner squat (p=.003) and isometric squat (p=.042) in BW+V than BW‒V, while no differences in VO2 were observed for all other exercises. Performing three circuits of eight BW exercises in a rapid-and-intense manner produced a sufficient increase in cardiometabolic responses. Metabolic potentiation associated with combining vibration with BW exercises seemed to be influenced by how the exercises were carried out on a vibration plate. | ||
653 | 0 | |a Tjelesna aktivnost |a Vježbe |a Kardiometaboličke reakcije |a Unos kisika |a Otkucaji srca |a Laktati u krvi | |
700 | 1 | |a Ratamess, Nicholas A. |4 aut | |
700 | 1 | |a Kuper, Jeremy |4 aut |9 HR-ZaNSK | |
700 | 1 | |a O'Grady, Elizabeth |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Ellis, Nicole |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Vought, Ira |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Bush, Jill A. |4 aut |9 HR-ZaNSK | |
700 | 1 | |a Faigenbaum, Avery D. |4 aut | |
773 | 0 | |t Kinesiology (Zagreb. Online) |x 1848-638X |g 51 (2019), 1 ; str. 83-91 |w nsk.(HR-ZaNSK)000819111 | |
981 | |b Be2019 |b B02/19 | ||
998 | |b dalo2004 | ||
856 | 4 | 0 | |u https://doi.org/10.26582/k.51.1.12 |
856 | 4 | 0 | |u https://hrcak.srce.hr/218236 |y Hrčak |
856 | 4 | 1 | |y Digitalna.nsk.hr |