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01552cam a2200241 a 4500 |
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20120103004545.0 |
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090114s2009 enka 000 0 eng |
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|a 2009000553
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|a 9780195383829 (alk. paper)
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|a 0195383826 (alk. paper)
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|a HR-ZaFF
|c HR-ZaFF
|b hrv
|e ppiak
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084 |
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|2 APA CC
|a 3700
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|a Epstein, Susan J.
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1 |
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|a The life program for MS :
|b lifestyle, independence, fitness, and energy /
|c [Susan J. Epstein].
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260 |
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|a Oxford ;
|a New York :
|b Oxford University Press,
|c 2009.
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300 |
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|a xii, 163 str. :
|b ilustr. ;
|c 26 cm.
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500 |
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|a Statement of responsibility from half t.p.
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|a A behavioral approach to MS -- When maintaining energy balance becomes a challenge -- The wellness model vs. the disease model -- Developing health behaviors using a psychological model -- Managing the math of calorie balancing -- Keeping track of the numbers -- Calculating food calories using the LIFE sliding scale system -- Calculating physical activity calories using the LIFE sliding scale system -- Making calories count -- The dangers of running on empty -- Avoiding calorie pitfalls -- Fueling the body with quality calories -- Maximizing energy through a mind-body approach -- Designing energy blocks to balance your day -- Thinking about yoga or tai chi? -- Maintaining life satisfaction.
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650 |
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0 |
|a Multiple sclerosis
|x Patients
|x Rehabilitation.
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650 |
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|a Multiple sclerosis
|x Exercise therapy.
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650 |
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0 |
|a Multiple sclerosis
|x Diet therapy.
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942 |
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|c KNJ
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999 |
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|c 259037
|d 259036
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