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01224cam a2200289 a 4500 |
| 005 |
20131203151552.0 |
| 008 |
090105s2009 nyua b 001 0 eng |
| 010 |
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|a 2008054860
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| 015 |
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|a GBA942673
|2 bnb
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| 016 |
7 |
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|a 015170719
|2 Uk
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| 020 |
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|a 9781593859756
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| 035 |
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|a (OCoLC)ocn276335239
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| 040 |
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|a DLC
|c DLC
|d YDX
|d BTCTA
|d YDXCP
|d CDX
|d WIM
|d VP@
|d ZAD
|d UKM
|d DLC
|b hrv
|e ppiak
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| 050 |
0 |
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|a BF531
|b .G47 2009
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| 082 |
0 |
0 |
|a 152/.4
|2 22
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| 100 |
1 |
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|a Germer, Christopher K.
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| 245 |
1 |
4 |
|a The mindful path to self-compassion :
|b freeing yourself from destructive thoughts and emotions /
|c Christopher K. Germer ; foreword by Sharon Salzberg.
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| 260 |
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|a New York :
|b Guilford Press,
|c c2009.
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| 300 |
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|a xiv, 306 p. :
|b ill. ;
|c 23 cm.
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| 504 |
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|a Includes bibliographical references (p. 268-299) and index.
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| 505 |
0 |
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|a Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress.
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| 650 |
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|a Emotions.
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| 650 |
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0 |
|a Compassion.
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| 650 |
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0 |
|a Thought and thinking.
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| 650 |
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0 |
|a Meditation
|x Therapeutic use.
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| 942 |
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|c KNJ
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| 999 |
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|c 320834
|d 320831
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