The mindful path to self-compassion
Permalink: | http://skupni.nsk.hr/Record/ffzg.KOHA-OAI-FFZG:320834/TOC |
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Glavni autor: | Germer, Christopher K. (-) |
Vrsta građe: | Knjiga |
Jezik: | eng |
Impresum: |
New York :
Guilford Press,
c2009.
|
Predmet: |
Sadržaj:
- Being kind to yourself
- Listening to your body
- Bringing in difficult emotions
- What's self-compassion?
- Pathways to self-compassion
- Caring for ourselves
- Caring for others
- Finding your balance
- Making progress.